MIND BODY SPIRIT
WELCOME FRIENDS!
The time to be happy is now. The place to be happy is here.
Every moment filled with doubt, anxiety, or pressure can be used as a catalyst for a fresh start. Your road to optimal health, love, joy, and balance begins here.
HEALING MENU
What I Provide
I offer you unyielding support and perspective when you need to transcend your inner challenges and rise to your true potential. Take a look at my services and see how we can work together to achieve your wellness goals and release whatever doesn’t serve you.
GROUP & CORPORATE WELLNESS
Power of Community
As a professional Wellness Consultant, one of the first lessons I start with is by showing how everything we do is connected. Let’s work together in order to find a wellness approach that works for you and your team.
KIDS YOGA
Start Them Young
In this class students will learn to breathe deeply and how to use the breath to calm the body. We will also be practicing some yoga poses in fun ways and meditation practices.
ONE-ON-ONE
For a Better Tomorrow
Let’s get to know each other and together we’ll build out your personalized wellness plan.
SOUND JOURNEY
Vibrational healing for your mind, body and soul.
Sound baths heal on a vibrational level that influences deeper states of relaxation and higher levels of consciousness. By balancing the parasympathetic and sympathetic nervous systems, taking you from fight or flight to rest and digest; allowing you to unwind and calm the mind on a vibrational level.
PERSONAL HEALING
Balance and replace negative energies with love and light.
Thai Massage works with muscles, joints, and some acupuncture points to help improve circulation. I use stretching and stepping on body techniques to help increase flexibility and your range of motion. I offer different forms of shamanic rituals and energy healing.
Are you interested in any of my services?
We're all just walking each other home. Ram Dass
CONTACT
Get in touch to book a consultation, or leave me a message about anything else and I’ll get back to you.